Are you a new user? Nicotine pouches, also called snus, may require some guidance for beginners, but you'll be happy to know that using them isn't complicated at all. So, sink the confusion and place your order for nicotine pouches as we break down the process into four easy steps.
Steps to Use Nicotine Pouches

1. Open the Can and Take Out a Pouch
Nicotine pouches come in a sealed canister. Break the seal around it, pop and open the lid, and take out a pouch. Make a habit of gently rolling the pouch between your fingers to loosen the stuffing in case it has formed lumps. When the contents are loose, the pouch will feel comfortable in your mouth.
2. Place the Pouch in Your Mouth
Use your fingers to raise your top lip slightly to make space between it and the gum (we recommend the upper gum). Gently push the pouch in your mouth between the gum and lip and leave it there. Use your tongue to adjust the pouch placement, or use your fingers.
3. Let the Nicotine Absorb
The first pouch generally tingles as the mouth begins to absorb nicotine through the gums into the bloodstream. This process is called buccal absorption. If you're a frequent user, you won't feel this sensation, but first-timers might find this somewhat intense. However, it gradually weans off after a few minutes.
4. Dispose of the Nicotine Pouch Correctly
Do not leave a pouch in your mouth for more than 45 minutes. We recommend throwing it after 20-30 minutes when your cravings start to wear off. After your cravings subside, dispose of the pouch. It's simple if you are near a bin or a convenient spot. If not, your canister lid should have a compartment for used pouch disposal.
Tips to Choose a Suitable Nicotine Strength
The first step to choosing a brand or product when you buy nicotine pouches online or offline is to decide on the nicotine strength you want. It can determine your experience.
Nicotine pouches don't work like smoking or vaping; their absorption process differs. If you don't have the experience, we recommend starting with a 3 mg or 6 mg variant. In comparison, a 3 mg nicotine pouch feels stronger than a 3 mg nicotine vape.
Start with a lower-strength pouch compared to your usual vape strength. It is best to start with a low strength and explore higher strengths to find the sweet spot.
Choosing the Right Nicotine Pouch Flavor
Nicotine pouches come in a variety of flavors, catering to different preferences. We recommend choosing a flavor you are familiar with—it could be citrus, coffee, mint, or berry.
For those wondering what flavor has to do with nicotine cravings, you will enjoy the taste when you place the pouch in your mouth. It doesn't impact your breath or help with odor but makes your mouth experience a delightful taste while nicotine is being absorbed.
Flavored nicotine pouches are the perfect gateway for those discovering nicotine pouches. At CSVAPE, we've got a wide range of flavors for you to choose from. Check out our snus stock!
How Many Nicotine Pouches Should You Use Per Day?
There is no hard and fast rule—nicotine cravings differ for every individual. You may be satisfied with a few pouches a day if you have low tolerance or dependency, whereas those with high tolerance may need about a dozen pouches.
How many pouches you consume will depend on the frequency and intensity of your cravings. Since you're in control of your body, you can handle your cravings however you want. For some, a pouch can keep their cravings curbed for hours, while others may experience more frequent cravings.
The strength of your chosen pouch will also play a significant role in your usage frequency and duration. If you're using low-strength pouches and not getting enough, switch to a higher strength. It will all depend on your urge.
Conclusion
Whether you use 10 mg nicotine pouches or 20 mg disposable vapes, the idea is to get your nicotine kick discreetly in a smoke- and tobacco-free method that significantly reduces the harm caused by traditional cigarettes. What you choose as your means to quitting or avoiding cigarettes depends on your preference. Surely, snus is the perfect choice for those who want to steer clear of smoking.